RESOURCES

As a mindfulness coach, Linette has compiled resources in the form of poems, articles, videos and other insights that you can browse below.

Showing up as our authentic selves

“We waste so much energy trying to cover up who we are when beneath every attitude is the want to be loved, and beneath every anger is a...

Do Not Let the Day Slip Away

Do Not Let the Day Slip Away October 7, 2019 Do not let the day slip through your fingers, but live it fully now, this breath, this...

The truth is already inside of us

Two Kinds of Intelligence There are two kinds of intelligence: one acquired, as a child in school memorizes facts and concepts from books...

Two Wolves - A Cherokee Parable

An old Cherokee chief was teaching his grandson about life... "A fight is going on inside me," he said to the boy. "It is a terrible...

I asked the leaf....

“One Autumn day I was in a park and I looked at a very small beautiful leaf, it’s colour was almost red. It was barely hanging o the...

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My Balm

I close my eyes and sigh, and here I am lying in the hammock in my heart. Moving gently, with the soft air of my breath. When I fall...

The Guest House

This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an...

MEDITATION: CALMING THE MIND

By Bob Sharples Don’t meditate to fix yourself, to improve yourself, to redeem yourself; rather, do it as an act of love, of deep warm...