RESOURCES

As a mindfulness coach, Linette has compiled resources in the form of poems, articles, videos and other insights that you can browse below.

Two Wolves - A Cherokee Parable

An old Cherokee chief was teaching his grandson about life... "A fight is going on inside me," he said to the boy. "It is a terrible...

I asked the leaf whether it was frightened because it was autumn and the other leaves were falling. The leaf told me, “No. During the...

I close my eyes and sigh, and here I am lying in the hammock in my heart. Moving gently, with the soft air of my breath. When I fall...

This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an...

By Bob Sharples Don’t meditate to fix yourself, to improve yourself, to redeem yourself; rather, do it as an act of love, of deep warm...