Mindful Communication

RESOURCES
As a mindfulness coach, Linette has compiled resources in the form of poems, articles, videos and other insights that you can browse below.




- Jun 30, 2022
- 3 min
How to make family meals more mindful


- Jun 30, 2022
- 2 min
Showing up as our authentic selves


- May 2, 2022
- 2 min
10 Tips to improve your mental health


- Feb 10, 2022
- 4 min
Vertigo, Death, and Constipation
- Jan 4, 2022
- 1 min
Do Not Let the Day Slip Away


- Jan 3, 2022
- 3 min
Set Intentions - Not Resolutions

- Dec 17, 2021
- 1 min
Community of Mindful Families


- Dec 16, 2021
- 4 min
6 Ways to stay sane this holiday season


- Dec 9, 2021
- 1 min
Mindfulness is great for Teens! Surviving to thriving...


- Dec 9, 2021
- 1 min
Mindful Parenting and why it can help you at home.


- Dec 9, 2021
- 2 min
What is meditation and why meditate?


- Nov 23, 2021
- 2 min
Setting intentions around gathering is a game-changer


- Nov 9, 2021
- 3 min
Lighten up buttercup, let's go have some fun...


- Nov 4, 2021
- 1 min
The truth is already inside of us


- Aug 31, 2021
- 4 min
Surviving A World Filled With Anger


- Aug 31, 2021
- 1 min
RAIN meditation for anger




- Mar 10, 2021
- 2 min
Finding A Path Forward in 2021