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RESOURCES
As a mindfulness coach, Linette has compiled resources in the form of poems, articles, videos and other insights that you can browse below.
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Mar 10, 20212 min read
Finding A Path Forward in 2021
"The best cure for the body is a quiet mind." Napoleon Bonaparte Finding A Path Forward in 2021 How can it be that our world continues...
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Mar 10, 20212 min read
Goodbye and good riddance 2020!
What a year! I think we can all agree that 2020 was kind of like a bad movie that we wanted to turn off halfway through. Uncertainty on a...
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Mar 10, 20213 min read
Holiday Cheers or Holiday Tears?
"During this time of giving, we should not place too much importance on material gifts; it’s our thoughts, words, and deeds that count....
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Mar 10, 20212 min read
Finding the “Thankful” in Thanksgiving
Finding the “Thankful” in Thanksgiving Finding gratitude in a year filled with loss, grief, and fear is not an easy feat, but research...
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Feb 10, 20213 min read
Our mental health is really important! We deserve to take care of ourselves.
Life is just hard right now. Not only are we approaching 6 months into the COVID19 global pandemic, kids are now either going back to...
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Feb 10, 20214 min read
Let me introduce myself
Hi, I’m Linette! Our world seems to have gone a little crazy! Actually a lot crazy! It has taken me several months to wrap my head...
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