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Free group meditation

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Mindfulness and Meditation Group for Youth (17-25yrs)

This group is intended to introduce young people to mindfulness and meditation with an emphasis on well-being. We will meet once per week for 1 hour which will include a discussion topic, a meditation, and time for conversation. This is a Zoom group community, not just the average class.

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Linette Bixby
 

Certified Mindful School Facilitator
Mindful-Self Compassion Trained Teacher
MBSR Trained Facilitator
Finding Calm for Parents Facilitator

Mindful Paths LLC
 

linette@linettebixby.com
Lake Forest Park, WA

United States         

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