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Rest and Reset Mini Retreats for Teens

  • Namaste Yoga Studio 18021 15th Ave. NE Shoreline, WA USA (map)

Mini Retreat

These mini rest and reset retreats are for any student who just needs some time to fully relax and let go of any anxieties or stresses and just be.  Activities include: journaling, yoga stretching, Savasana (lying down in stillness), Mindfulness, self-awareness, brain science, stress reduction activities, and how to relax prior to upcoming AP testing and end of year Finals. Pizza lunch included!

Retreat cost is $60