Private Coaching is an opportunity for you and I to work on building and bringing Mindfulness into your daily life. This program is designed to have weekly goals and check-ins either by phone, Skype, or email. We'd set a convenient time for us to talk, set the intention for the week, and check in on how you are progressing.
Fees are variable, usually between $60-$75 for a 45 minute session. A complimentary 15 minute session is available to make sure we are a good fit.
Private coaching is for adolescence through adults of all ages.