Interested in growing your spirituality and mindfulness practices in an authentic community of people?  Join me weekly for one-hour in this trusting community where meditate and explore a variety of mindfulness and self-compassion practices that support your personal growth and overall wellness.  

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WHEN?

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Sundays:  10am - 11am  Live-online

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WHAT YOU WILL EXPERIENCE?

New and helpful ways to cope in a stressful world, a variety of meditations, and support with intention setting to live according to our personal core values.

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“We’re not trying to manufacture happiness as much as we are trying to make peace with the obstacles that obstruct happiness.”

Creswell, J.D. (2007)

EXPERIENCE THE FIRST FOUR SESSIONS FOR FREE BY ENTERING THE CODE FREE TRIAL WHEN YOU CHECK OUT.