In School Programs

I offer school wide Mindfulness Programs.  Programs include Mindfulness in the Classrooms,  Teacher Workshops, and information presentations for parents and PTA/PTO groups.  

Mindfulness in Classrooms

8 Week Mindfulness programs.  I visit classrooms twice per week for approximately 20 minutes teaching  a Mindfulness program through which I was trained by Mindful Schools.

Mindful Teacher Workshops

I offer Mindfulness workshops for staff and administrators that focus on the basics of Mindfulness and how to incorporate Mindfulness in their lives as a form of self care and how to bring Mindfulness into their classrooms.

Mindfulness Presentations

I offer one hour presentations to provide information on what Mindfulness is, the possible benefits of practicing mindfulness, and how the program works in the schools.