In School Programs
I offer school wide Mindfulness Programs. Programs include Mindfulness in the Classrooms, Teacher Workshops, and information presentations for parents and PTA/PTO groups.

Mindfulness in Classrooms
8 Week Mindfulness programs. I visit classrooms twice per week for approximately 20 minutes teaching a Mindfulness program through which I was trained by Mindful Schools.

Mindful Teacher Workshops
I offer Mindfulness workshops for staff and administrators that focus on the basics of Mindfulness and how to incorporate Mindfulness in their lives as a form of self care and how to bring Mindfulness into their classrooms.

Mindfulness Presentations
I offer one hour presentations to provide information on what Mindfulness is, the possible benefits of practicing mindfulness, and how the program works in the schools.