Mindfulness in the Workplace

https://www.sciencedaily.com/releases/2016/03/160310141455.htm

 

3 Mindfulness tools you can use everyday

http://www.mindful.org/three-simple-mindfulness-practices-you-can-use-every-day

 

How the Brain Changes When You Meditate

www.mindful.org/how-the-brain-changes-when-you-meditate/