In-School Programs

I offer school wide Mindfulness Programs.  
Programs include Mindfulness in the Classrooms,  Teacher Workshops, and information presentations for parents and PTA/PTO groups.  


boy meditating in class.jpg

Mindfulness in Classrooms

8-Week Mindfulness programs.  I visit classrooms twice per week for approximately 20 minutes teaching  a Mindfulness program through which I was trained by Mindful Schools.

Teachers mindfulness group.jpg

Mindful Teacher Workshops

I offer Mindfulness workshops for staff and administrators that focus on the basics of Mindfulness and how to incorporate Mindfulness in their lives as a form of self care and how to bring Mindfulness into their classrooms.

Mind Full or Mindful.jpg

Mindfulness Presentations

One hour presentations to provide information on what Mindfulness is, the possible benefits of practicing mindfulness, and how the program works in the schools.