Mindfulness in Classrooms/Virtual

4 class pass $150

Single Visit $50

I visit virtual classrooms twice per week for approximately 15 minutes teaching  Mindfulness to combat stress and increase focus, increase feelings of empowerment, and the power of being present.

Mindful Teacher Workshops/Virtual

Prices vary 

I offer Mindfulness workshops for staff and administrators that focus on the basics of Mindfulness and how to incorporate Mindfulness in their lives as a form of self care and how to bring Mindfulness into their classrooms.