Join Meditiation Group
I offer school wide Mindfulness Programs that include Mindfulness in the Classrooms, Teacher Workshops, and information presentations for parents and PTA/PTO groups.
4 class pass $150
Single Visit $50
I visit virtual classrooms twice per week for approximately 15 minutes teaching Mindfulness to combat stress and increase focus, increase feelings of empowerment, and the power of being present.
I offer Mindfulness workshops for staff and administrators that focus on the basics of Mindfulness and how to incorporate Mindfulness in their lives as a form of self care and how to bring Mindfulness into their classrooms.