Your mind, body & soul.
My business is to serve you. Wherever you feel that need for Mindfulness - whether in the workplace, at home, in the classroom, or just within, I am a consultant to help guide you and bring more Mindfulness into your life.
“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).” – James Baraz
